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Aromatherapy Massage
Full body massage - 1 hour £35.00
Back/neck massage - half hour £25.00
Initial treatment includes free, full health/lifestyle consultation which takes around 20 minutes, this time should be added on to the first appointment, e.g. first full body would be 1hr 20mins.
Indian Head Massage
Duration: 30 min £25 - 1 hour £35
A major stress busting treatment including massage to the neck, upper back and shoulders/arms
Reflexology
Duration: 1 hour £25
If you wish to restore balance to both body and mind, why not try a therapeutic Reflexology treatment? This carried out on the feet and can alleviate the symptoms of many common conditions, for example: -
Arthritis
Fertility or hormonal problems/pregnancy discomfort
High Blood pressure
Sciatica
Migraines
Stress or anxiety
Reiki
Duration - 1 hour £25
Reiki is a form of hands on healing and relaxation. It uses what we call the universal energy which is the same as the energy used in yoga. The practitioner channels the energy through their hands. You will not be asked to remove any clothing just your shoes and glasses if you wear them. You will be asked to lie on a treatment bed or sit in a chair if you are unable to lie down.
Hopi Ear Candles
Duration - 50 min £28
A gentle soothing therapy for balancing pressure in the ears and helpful for earache, headache, ear noise stress and nervousness.
Remedial Massage / Sports Massage
£35 60 mins £45 75mins
Remedial massage is a hands on technique that treats the soft tissue (muscle, tendons and ligaments) of the body. It helps to stimulate the circulation of the blood and lymph, therefore reducing swelling, relieving pain and stiffness. Massage also aids the body by helping it eliminate waste products that can build up and also encourages nourishment to the injured area, which in turn promotes healing to take place. Massage will help relax muscular tension and spasm and soothe the body and mind as a whole.
Sports therapy and remedial massage are used together to help you get back to action from injury as quickly as safely possible, by addressing the causes of the injury and prescribing exercises. This can be applied to any injury not just sports.
Swedish Massage 60 mins £35.00
A hands on full body massage of medium pressure. Relieves muscle
tension, stimulates circulation, increases serotonin levels, improves
muscle tone and promotes total mind and body relaxation
Reflexology/ Visualisation 1 hour £35.00
This has proven very effective with clients who are in need of stress relief and has also helped them view aspects of their life in a different way where before they felt ‘blocked’ or ‘at a loss’. It is a combined treatment of Reflexology and Guided Visualisation. And can instil deep relaxation.
Soothing foot and leg massage ( not reflexology!) 40 mins treatment £30.00
A gentle massage geared to relieving the muscle cramps, spasms and pain often encountered in the lower back, neck, hips and legs during pregnancy. Safe, semi-reclined and side-to-side body positioning with body pillows for extra comfort. With or without safe essential oils.
Healthy Legs and Feet Special Treatment 40mins £30.00
Massage of the lower legs and feet to help circulation and reduce heavy feeling causing discomfort and oedema
( swelling). Great for shopaholics! Soothing and cooling after some retail therapy. Also an ideal therapy in pregnancy!
Seated Chair Massage ~ 15 mins £20.00
An efficient, fully-clothed or towelled massage that improves circulation, stimulates muscles and reduces tension in their back, neck and shoulders.
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01253 290 900