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- NLP for Healthy Lifestyles and Weight Management
We often start the year with a new desire to live healthier and to get back in shape. With
NLP we can not only achieve this, we can also insure that our new habits extend
beyond January throughout 2010.What is important to achieving healthy living and your ideal size and shape?
Three things:
- Food
- Exercise
- The Mind
The latter of these, the Mind is where NLP brings about essential change and in turn
transforms your approach to food and exercise for good.What else do we do differently?
- We ditch the diet for good
- We address the underlying cause of unhealthy eating habits
- We take a holistic approach that takes in all aspects of your life
- We aim at increasing your personal power, confidence and control.
How do you benefit from this programme?
- This is the only programme you will ever need as it offers a permanent solution and long-term results
- You will feel empowered and equipped to achieve your health and weight management goals
- You will gain new insights in the mind–body link
- You will feel happier in yourself and positive about your future
- You will benefit from the latest thinking in NLP (Neuro-Linguistic Programming), Hypnotherapy & Timeline Therapy.
The complete programme is developed and offered in three sessions:
Session One:
Group seminar looking at:
- NLP principles
- Golden rules to healthy living and weight management
- Managing Metabolisms
- Changing Habits
- Motivation and Anchoring.
Session Two:
In addition to the group sessions, an individual 2 hour session will be scheduled with every delegate in between session 1 and 3 to address specific issues in privacy that may limit your progress.
These may include:
- Addressing underlying emotional issues that may cause cravings
- Addressing any internal conflict
- Turn limiting beliefs into positive, enabling beliefs
Session Three:
Group seminar looking at:
- Reprogramming the mind to change habits
- Identifying values and motivating drivers
- Setting very specific goals, involving the unconscious mind.
Call Today and see how we can help you to transform your life
01253 290 900